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Yoga for 2018
Par Susu Paris Chic
S'abonner
06/01/18 16:36
I love new beginnings. Of course they can happen at any time but the dawn of a new year feels sweet, every time. Maybe also because here in the Northern hemisphere that is when we all need a boost. Parties have been partied, and winter is now really kicking...
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Dallas Big
Par Susu Paris Chic
S'abonner
29/12/17 02:26
Luckily we were able to visit Dallas yesterday because today both Sebastien and I are sick and confined into staying in bed at our Airbnb. Obviously, this is a tough moment on this trip. Dallas is quite visitor friendly. A lot of the sites turn around the...
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Texas Xmas
Par Susu Paris Chic
S'abonner
25/12/17 19:52
We have had sweet time in Texas so far. Austin was very laid back. Lots of country music bars and easy going atmosphere. We loved visiting the Capitol and the Texas History Museum. San Antonio charmed us with its Riverwalk. It is so pretty to stroll by...
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Time to Let Loose
Par Susu Paris Chic
S'abonner
16/12/17 03:44
I’m off as of this noon. I taught my last group lessons for a language center I had been working for six years, ever since my arrival to Canada. From now on I’ll be working full time for my company Susa English. I’ll be building on the foundation that I’ve...
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December Dance
Par Susu Paris Chic
S'abonner
02/12/17 21:45
I’ve been under some pressure recently to work, and work some more. Yet now things have found a calmer, more balanced way of being. That feels so good. Next year will bring some exciting news to my work scene. I’ll be truly free to live out my life as an...
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Self Care
Par Susu Paris Chic
S'abonner
19/11/17 05:36
I’ve had to deal with some health issues recently. That has woken me up to the importance of self care. The key is in finding out what works specifically for you. What is the right balance of work and play at this particular point in your life? What once...
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Ballet and Yoga
Par Susu Paris Chic
S'abonner
03/11/17 02:08
It has been a while since I blogged. I felt a pull to other things. Nevertheless, this blog is a sweet place of mine so here I am, back and ready to let you in on novelties in my life. I’ll be back regularly now. I know. I feel it. The winter always does...
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Dress Up for Fall
Par Susu Paris Chic
S'abonner
22/09/17 02:24
Today is the first day of fall. Are you ready for the new season? I think that we never really are. As humans, our forte is maintaining things the way they are, not welcoming to change. Yet change is everywhere. It’s easy to feel pumped when the sky is...
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Happy Place Class Starts This Week
Par Susu Paris Chic
S'abonner
08/09/17 02:54
My Facebook group Happy Place – Fitness Community in English in Quebec City is well on its way. There are 30 members now and we are getting to know each other. I started the group after joining another group earlier in the summer, created by Mary Ann and...
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Finding Peace in Your Body
Par Susu Paris Chic
S'abonner
24/08/17 21:00
I recently got asked how I figured out a way to body love. I used to pick on myself. I didn’t like the way I looked. There were favorite body parts, like my abs, that I especially focused on. I was constantly trying to loose weight. I wanted to maintain...
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Beach Yoga
Par Susu Paris Chic
S'abonner
17/08/17 22:57
I had flirted with yoga before but it is only this summer that I’ve really delved into it. I took yoga lessons back in Paris which left me dubitative. I craved sports and didn’t find it in that particular practice. But now either I or something else has...
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I’m Back – Refreshed by the Ocean
Par Susu Paris Chic
S'abonner
12/08/17 01:00
It’s been the longest blog break I’ve taken ever during the lifetime of this one since 2007. Things just went that way. We were enjoying ourselves by the ocean and wireless network was unsure. So I took time to live real life and to breathe in the ocean...
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Meditation on the Moment
Par Susu Paris Chic
S'abonner
01/07/17 02:03
I’ve enjoyed June so much. More than ever before, it feels. I just love every dulcet summer evening breeze of air, every unexpected opportunity to venture out for a long walk and every free moment now that work has once again, summer time thing, slowed...
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Positive Vibes
Par Susu Paris Chic
S'abonner
22/06/17 20:03
Ever since my last post and the decision to stop bashing my body and start living in full appreciation of what I am today, I’ve felt a lot more energetic and happy, too. It feels like a weight has been taken off of my shoulders. My old ways of thinking...
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How to Start Loving Your Body
Par Susu Paris Chic
S'abonner
16/06/17 01:41
I’m done bashing my body. I’ve decided to stop complaining once and for all. Yes, I’ll never be perfect, but does that really matter? I don’t expect perfection in others, so why in myself. I believe that many of us will be freed to truly live, not just...
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Montreal Tulips
Par Susu Paris Chic
S'abonner
08/06/17 23:29
Spring and even summer are here, yay! Canada is so different in the warm seasons. Everyone’s out and about and just making the most of the sunny skies. I’m hosting a dinner party tomorrow. I’m so hyped. I love gathering dear friends together and just chilling...
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Boston by Water
Par Susu Paris Chic
S'abonner
30/05/17 16:31
Here are my last Boston pics. We took the Boston Harbor Cruise (for about 30 bucks) and visited the surrounding areas for an hour and a half. It was a narrated tour and the guy in charge spoke with an Irish accent and was overflowing with enthusiasm. I...
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Boston Black Heritage Trail and Beacon Hill
Par Susu Paris Chic
S'abonner
24/05/17 01:16
I still have some yummy pics to show you from Boston. I loved dressing in all black. I don’t often do that anymore – I used to a lot – so when I do, it makes me feel different, it makes a statement. I greatly enjoyed following the Black Heritage Trail....
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Brookline Reservoir
Par Susu Paris Chic
S'abonner
06/05/17 02:46
On our first night in Boston we took a leisurely walk around the nearby reservoir. Our Airbnb in Boston’s Brookline was an awesome place. We shared the sky lighted top floor, waking up to the spring budding nature and rays of sunlight. The house was a magical...
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Boston Museum of Fine Arts
Par Susu Paris Chic
S'abonner
19/04/17 22:47
My visit at the Boston Museum of Fine Arts was well worth the 25-dollar entry fee. My friend Chantal and I took a one-hour guided tour under theme of art from America. Our guide, a lovely gentleman, took our small group of four kiddos – we could have been...
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Peachy Cheeks n’ Yummy Treats
Par Susu Paris Chic
S'abonner
11/04/17 19:30
Rue Saint Joseph in Quebec City has some yummy bakeries and interesting bars and city culture in general. We took a stroll and savored some yummy French style delicacies along with Starbucks coffee. I love hanging out with the hubs. First we take a long...
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Spring Parade
Par Susu Paris Chic
S'abonner
27/03/17 03:34
Quebec City hosted the cross-country skiing world cup finale last week so subsequently the Saint Patrick’s Parade was postponed until this weekend. The hubs and I enjoyed watching the marching bands parade from our fave cities like New York, Boston or Chicago....
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Montreal Hotel Hop
Par Susu Paris Chic
S'abonner
14/03/17 17:36
The Canadian end of winter has been acting up. On our recent journey, we ended up booking a hotel in Montreal just to spend the night. The ordeal wasn’t planned, yet it turned out fun. We enjoyed what the bar and cuisine had to offer, along with my complementary...
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A Bit of Sunlight
Par Susu Paris Chic
S'abonner
01/03/17 19:54
I’ve been sick with the flu for four days now, plus outside the weather is gray and icy rainy, so it felt like a good idea to post out my last pics of Florida. These sunny shots give me the vitamin boost I need. They remind me that the sun will again be...
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