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Time to Let Loose Par Susu Paris Chic 16/12/17 03:44 I’m off as of this noon. I taught my last group lessons for a language center I had been working for six years, ever since my arrival to Canada. From now on I’ll be working full time for my company Susa English. I’ll be building on the foundation that I’ve... Ajouter à mon carnet de mode

December Dance Par Susu Paris Chic 02/12/17 21:45 I’ve been under some pressure recently to work, and work some more. Yet now things have found a calmer, more balanced way of being. That feels so good. Next year will bring some exciting news to my work scene. I’ll be truly free to live out my life as an... Ajouter à mon carnet de mode

Self Care Par Susu Paris Chic 19/11/17 05:36 I’ve had to deal with some health issues recently. That has woken me up to the importance of self care. The key is in finding out what works specifically for you. What is the right balance of work and play at this particular point in your life? What once... Ajouter à mon carnet de mode

Ballet and Yoga Par Susu Paris Chic 03/11/17 02:08 It has been a while since I blogged. I felt a pull to other things. Nevertheless, this blog is a sweet place of mine so here I am, back and ready to let you in on novelties in my life. I’ll be back regularly now. I know. I feel it. The winter always does... Ajouter à mon carnet de mode

Dress Up for Fall Par Susu Paris Chic 22/09/17 02:24 Today is the first day of fall. Are you ready for the new season? I think that we never really are. As humans, our forte is maintaining things the way they are, not welcoming to change. Yet change is everywhere. It’s easy to feel pumped when the sky is... Ajouter à mon carnet de mode

Happy Place Class Starts This Week Par Susu Paris Chic 08/09/17 02:54 My Facebook group Happy Place – Fitness Community in English in Quebec City is well on its way. There are 30 members now and we are getting to know each other. I started the group after joining another group earlier in the summer, created by Mary Ann and... Ajouter à mon carnet de mode

Finding Peace in Your Body Par Susu Paris Chic 24/08/17 21:00 I recently got asked how I figured out a way to body love. I used to pick on myself. I didn’t like the way I looked. There were favorite body parts, like my abs, that I especially focused on. I was constantly trying to loose weight. I wanted to maintain... Body Ajouter à mon carnet de mode

Beach Yoga Par Susu Paris Chic 17/08/17 22:57 I had flirted with yoga before but it is only this summer that I’ve really delved into it. I took yoga lessons back in Paris which left me dubitative. I craved sports and didn’t find it in that particular practice. But now either I or something else has... Ajouter à mon carnet de mode

I’m Back – Refreshed by the Ocean Par Susu Paris Chic 12/08/17 01:00 It’s been the longest blog break I’ve taken ever during the lifetime of this one since 2007. Things just went that way. We were enjoying ourselves by the ocean and wireless network was unsure. So I took time to live real life and to breathe in the ocean... Ajouter à mon carnet de mode

Meditation on the Moment Par Susu Paris Chic 01/07/17 02:03 I’ve enjoyed June so much. More than ever before, it feels. I just love every dulcet summer evening breeze of air, every unexpected opportunity to venture out for a long walk and every free moment now that work has once again, summer time thing, slowed... Ajouter à mon carnet de mode

Positive Vibes Par Susu Paris Chic 22/06/17 20:03 Ever since my last post and the decision to stop bashing my body and start living in full appreciation of what I am today, I’ve felt a lot more energetic and happy, too. It feels like a weight has been taken off of my shoulders. My old ways of thinking... Ajouter à mon carnet de mode

How to Start Loving Your Body Par Susu Paris Chic 16/06/17 01:41 I’m done bashing my body. I’ve decided to stop complaining once and for all. Yes, I’ll never be perfect, but does that really matter? I don’t expect perfection in others, so why in myself. I believe that many of us will be freed to truly live, not just... Body Ajouter à mon carnet de mode

Montreal Tulips Par Susu Paris Chic 08/06/17 23:29 Spring and even summer are here, yay! Canada is so different in the warm seasons. Everyone’s out and about and just making the most of the sunny skies. I’m hosting a dinner party tomorrow. I’m so hyped. I love gathering dear friends together and just chilling... Ajouter à mon carnet de mode

Boston by Water Par Susu Paris Chic 30/05/17 16:31 Here are my last Boston pics. We took the Boston Harbor Cruise (for about 30 bucks) and visited the surrounding areas for an hour and a half. It was a narrated tour and the guy in charge spoke with an Irish accent and was overflowing with enthusiasm. I... Ajouter à mon carnet de mode

Boston Black Heritage Trail and Beacon Hill Par Susu Paris Chic 24/05/17 01:16 I still have some yummy pics to show you from Boston. I loved dressing in all black. I don’t often do that anymore – I used to a lot – so when I do, it makes me feel different, it makes a statement. I greatly enjoyed following the Black Heritage Trail.... Ajouter à mon carnet de mode

Brookline Reservoir Par Susu Paris Chic 06/05/17 02:46 On our first night in Boston we took a leisurely walk around the nearby reservoir. Our Airbnb in Boston’s Brookline was an awesome place. We shared the sky lighted top floor, waking up to the spring budding nature and rays of sunlight. The house was a magical... Ajouter à mon carnet de mode

Boston Museum of Fine Arts Par Susu Paris Chic 19/04/17 22:47 My visit at the Boston Museum of Fine Arts was well worth the 25-dollar entry fee. My friend Chantal and I took a one-hour guided tour under theme of art from America. Our guide, a lovely gentleman, took our small group of four kiddos – we could have been... Ajouter à mon carnet de mode

Peachy Cheeks n’ Yummy Treats Par Susu Paris Chic 11/04/17 19:30 Rue Saint Joseph in Quebec City has some yummy bakeries and interesting bars and city culture in general. We took a stroll and savored some yummy French style delicacies along with Starbucks coffee. I love hanging out with the hubs. First we take a long... Ajouter à mon carnet de mode

Spring Parade Par Susu Paris Chic 27/03/17 03:34 Quebec City hosted the cross-country skiing world cup finale last week so subsequently the Saint Patrick’s Parade was postponed until this weekend. The hubs and I enjoyed watching the marching bands parade from our fave cities like New York, Boston or Chicago.... Ajouter à mon carnet de mode

Montreal Hotel Hop Par Susu Paris Chic 14/03/17 17:36 The Canadian end of winter has been acting up. On our recent journey, we ended up booking a hotel in Montreal just to spend the night. The ordeal wasn’t planned, yet it turned out fun. We enjoyed what the bar and cuisine had to offer, along with my complementary... Ajouter à mon carnet de mode

A Bit of Sunlight Par Susu Paris Chic 01/03/17 19:54 I’ve been sick with the flu for four days now, plus outside the weather is gray and icy rainy, so it felt like a good idea to post out my last pics of Florida. These sunny shots give me the vitamin boost I need. They remind me that the sun will again be... Ajouter à mon carnet de mode

Do you love your body Par Susu Paris Chic 23/02/17 17:57 What do you think about your body? To me the question is difficult. There’s the automatic perky answer, and then there are those darker thoughts that can even ruin a good day if I’m not vigilant in regards to my attitude. I keep telling myself not to compare... Body Ajouter à mon carnet de mode

Coffee Love Par Susu Paris Chic 03/02/17 01:58 I really love coffee. Especially that of Starbucks. There’s something so smooth and a bit smoky to its taste. These pictures were shot at another coffee shop, actually physically the closest to my place, Second Cup. Their coffee is more acidic in my mouth,... Ajouter à mon carnet de mode

Sun Dance Par Susu Paris Chic 26/01/17 18:48 The beach is my happy place. I love seeing the vast mass of water. There’s hope and dreams and opportunity in all that. I encourage you to find “your beach”. You may not have access to a veritable waterfront, but there are places everywhere where you can... Ajouter à mon carnet de mode

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